I will always remember that September afternoon at Sri Guru Ram Das Jee International Airport. Our first words to each other were, what brought you here? CazArt and I laughed at this recollection of us chatting in the line at Immigration.
What brought us to India indeed. It appeared to be completely random. Or not. We both received a clear message from Up There to be in South Asia. I listened, refrained from asking a zillion questions and responded to guidance.
I trust what is meant for me. And what is possible.
That was all we knew at that moment in time. There we connected with each other, nearly 5,000 kilometers away from Singapore where we both called home.
Superficially, sitting in the audience of His Holiness The Dalai Lama was the thread that bound us. Really, it was time. It was simply time.
Somewhere out there, there is another heart-centered soul, who just like me, navigates her way home with poetry, song and art. Somewhere in this vast universe, there is another honest, feeling human who consciously chooses courageous expansive living aligned with her true essence.
Two years ago, CazArt had a brain surgery and near death experience that rewired her entire being and existence. In that same year, my dance with death through a sobering Death Meditation reset my most important relationships.
We weren’t looking but destiny found us.
Just like this, we birth our first workshop.
Trust and let go.
We did. And there we were, in the mountains of Dharamshala, knee-deep in cool waters from the gushing waterfall, tending to our full beating hearts in silence and reverence. We have chosen to hold hands, walk with each other and walk each other home.
Our workshop is named after the first book CazArt published after her craniotomy.
In this intimate three-hour session, we dive into the art of trusting the wisdom of the heart with journaling and yoga.
We will soften the body with breath and conscious movement, dissect and slice the fear of letting go, journey deep into our hearts to drop the finely crafted mask we put on every morning, practice deep listening and journal away.
We journal and move, to trust and let go.
CazArt a seasoned journal writer will have your ink flowing like butter. I will be by her side leading with meditation and movement to get you into the flow. We will both share the practice that nourishes, restores and fortifies us when our hearts are weary and bones too heavy. Together we will guide you into your inner cosmos so you can flourish in your outer world.
Trust that you are here in this time
and space for a reason.
So just let go and allow
the glorious moment to happen.
It will take you wherever
you are meant to be.
This is our story. What is yours?
Now is a good time to begin a practice that will nourish, clarify and fortify you many weeks ahead. Trust and let go with us.