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sita pavan
yoga, energy medicine, soulful storytelling
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One day or day one
Dance like no one is watching
A new dawn
Calling of the heart
Own your magic carpet
Solstice musings
Heaven on earth
Love is the answer
Thankfulness
Self-care for serenity
Alignment
The world needs your light
Deconstruct to construct
Going Yinside
Reset
Freedom
Trust and let go
Dying to live
Finding h[om]e
Prepare to change
Courage to heal
If not now, when?
Transitions
It Takes a village
Perfect play
A million dreams
Retreat with me
April showers bring May flowers
Dancing into the present
The space in between
To the mountains and back
The move
Thanksgiving
Root deeper
Core strength
Develop your hidden greatness
Pavan guru
GOD and me are one
What do you do when it feels so dark?
The gift of breath
Commitment, commitment, commitment
It’s not about discipline
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